CMS CARE - GUIDANCE & COUNSELLING CENTRE

CMS CARE Guidance and Counselling Centre was established in the year 2009 to provide counselling to students for their academic and personal problems. In addition, its extends its services to teaching and non- teaching members too.

Preamble

“Counseling is the application of mental health, psychological, or human development principles, through cognitive, affective, behavioural, or systemic interventions, strategies that address wellness, personal growth, or career development, as well as pathology,” as per ACI.

The centre offers a positive and confidential atmosphere where students can work together freely with the counsellors without inhibition & hesitancy and be assured that there will be no prejudice in proceeding the counselling sessions.

Vision

To enable stakeholders to look within and initiate positive transformations for self-development.

Mission

CMS CARE ensures an amicable academic experience and a healthy environment by creating awareness about mental health to stakeholders and ensuring the upliftment of quality in life. 

Objectives

  • Initiate and offer services for the academic, career, and personal development of students.
  • Emotional support those in crisis expeditiously.
  • Coordinate for referrals
  • Provide consultation, training, and community interventions.

Student Counsellor: R. KUMUDHA,  Assistant Professor, Department of Social Work, CMS College of Science and  Commerce, Coimbatore

Individual Counselling

Students with psychological or social problems were identified by the Class in-charge or mentors were sent CMS CARE for individual counselling.

Group Counselling

School students and industrial employees were given group counselling.

Activities Performed during the Academic Year 2023-24

S.No.

Date

Name of the Activity

Target

Group

Total No.

participants

Outcome

1

13.07.2023

Orientation session on Pressure Vs Pleasure

I yr B.Com PA and A&F

24

Tips to make pressure as pleasure

2

11.09.2023

Child Psychology

I B.Ed. students, CMS College of Education

22

Understanding  the behavior of Children and friendly approach.

3

29.03.2024

Awareness on Prevention of Sexual Harrassment at work place

Women employees of Carenow India Ltd

42

Got awareness on work place harassment and the Act to protect them.

 

Activities Performed during the Academic Year 2022-23 

 

S.No.

Date

Name of the Activity

Target Group

Total No. participants

Outcome

1

30.08.2022

Session on Self Esteem

II B.Sc. IT students, CMSCSC

24

Introspect themselves to understand self to increase the self-esteem.

2

14.11.2022

Session on Goal Setting

I B.Com students, CMSCSC

22

Learnt SMART goals and its importance in life.

3

31.03.2023

Webinar on Mental Health and coping strategies

CMS CSC students

66

Got insight on mental health and ways to cope with cognitive distortions using RAINBOW technique.

Activities performed during the Academic Year  2021-22

S.No.

Date

Name of the

Activity

Target Group

Total No.

participants

Outcome

1

22.09.2021

Awareness Generation on Prevention of Sexual Harassment

Employees of Care now India

70

Participants got the knowledge about sexual harassment, POSH Act and ICC.

2

11.02.2022

COVID – Psychological Outlet

Chinnavedampatti

16

Ventilated their feelings and reduced their psychological burden.

3

10.03.2022

Soft Skills

CMS Matriculation Hr. Sec School Students

56

Learnt the soft skills – Communiction, leadership and decision making

Activities performed during the Academic Year 2020-21

 

 

S.No.

Date

Name of the

Activity

Target

Group

Total No.

participants

Outcome

1

08.03.2021

Stress Management

B.Com (Banking and Insurance) Students of Kongunadu Arts & Science College

38

Students got insight on stress and its impact, and learnt the coping techniques.

2

05.04.2021

Tele Counselling

I MSW STUDENTS

15

Students got emotional support

3

06.04.2021

Tele Counselling

I MSW STUDENTS

15

Students understood the reality and preparing themselves to move on.

4

07.04.2021

Tele Counselling

II MSW STUDENTS

12

Ventilation helped the students to feel ease and accept the current situation.

5

08.04.2021

Tele Counselling

II MSW STUDENTS

11

Emotional support made the students feel ease.

Activities performed during the Academic Year  2019-20

 

S.No.

Date

Name of the Activity

Target Group

Total No. participants

Outcome

1

21.08.2019

Cyber Crime in society

Students of Venkatalakshmi Matric Hr.Sec. School

80

Students understood negative sides of social media

2

10.10.2019

Awareness programme on Mental Health Care

Residents of Pasur village

22

Got knowledge on mental health and mental illness and tips on being mentally healthy.

3

06.03.2020

Career Guidance to Women

Care T NGO

46

Participants got input on Career selection and its skill sets

Activities performed during the Academic Year 2018-19

 

S.No.

Date

Name of the Activity

Target Group

Total No.

participants

Outcome

1

18.12.2018

Peer Influence – Pleasure and Pressure

Students of Venkatalakshmi Matric Hr.Sec. School

68

Students were able to differentiate between the pros and cons of peer pleasure and pressure.

2

05.01.2019

Stress Management

B.Ed students of CMS College of Education

98

Participants leant various coping techniques through the activities conducted in the session

3

24.01.2019

Identifying Good Touch and Bad Touch

Adivasi Welfare High School, Pasur

25

Students learnt to recognize the good and bad touch.

Activities performed during the Academic Year 2017-18

 

 

S.No.

Date

Name of the Activity

Target

Group

Total No.

participants

Outcome

1

05.07.2017

Session on How to be Happy in life

I BBA

Students

48

Students understood the transition and the change of responsibility in their life. They also understood that they are the one who are going to decide how

their life to be.

2

10.10.2017

World Mental Health Day

Keeranatham residents

40

Got knowledge about

mental health and mental illness

3

10.02.2018

Excel Yourselves

11th & 12th Students of Michael Job Matriculation Hr.Sec.

School

46

Understood the changes during adolescence and peer influence. Also learned the ways to handle peer

pressure

Events

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